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Educational Programs

NAMI C/P PA offers two education courses locally, Family-to-Family and Peer-to-Peer.

Click here to learn more about all of NAMI’s programs.

Our free educational programs are funded through Cumberland and Perry Counties MH.IDD.


 

 

NAMI Family-to-Family is a free, 12-session educational program for family, significant others and friends of people living with mental illness. It is a designated evidenced-based program. Research shows that the program significantly improves the coping and problem-solving abilities of the people closest to an individual living with a mental health condition.

NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussion and interactive exercises.

What You’ll Gain

NAMI Family-to-Family not only provides critical information and strategies for taking care of the person you love, but you’ll also find out that you’re not alone. Recovery is a journey, and there is hope.

The group setting of NAMI Family-to-Family provides mutual support and shared positive impact—you can experience compassion and reinforcement from people who understand your situation. You can also help others through your own experience. In the program, you’ll learn about:

  • How to manage crises, solve problems and communicate effectively
  • Taking care of yourself and managing your stress
  • Developing the confidence and stamina to provide support with compassion
  • Finding and using local supports and services
  • Up-to-date information on mental health conditions and how they affect the brain
  • Current treatments, including evidence-based therapies, medications and side effects
  • The impact of mental illness on the entire family

What People are Saying

“Before I took the course, I felt alone and overwhelmed dealing with my daughter’s mental illness. By taking this course, I have met others who are going through the same things I am and have learned about many resources that I never knew existed.”

“I thought my wife and I knew just about everything there is to know about the system and the illness. Boy, were we wrong. Without a doubt, this is the best support course I have had the privilege of taking part in, bar none.”

Sign Up for a Class

Our next Family-to-Family course will take place during the Fall of 2017 in Carlisle, PA.

To register, please contact us.

There is no cost to participants. Residency in either Cumberland or Perry Counties is required due to County funding.


 

 

NAMI Peer-to-Peer is a free, 10-session educational program for adults with mental illness who are looking to better understand their condition and journey toward recovery. Taught by a trained team of people who’ve been there, the program includes presentations, discussion and interactive exercises. Everything is confidential, and NAMI never recommends a specific medical therapy or treatment approach.

Taught by a trained team of people who’ve been there, the program includes presentations, discussion and interactive exercises. Everything is confidential, and NAMI never recommends a specific medical therapy or treatment approach.

What You’ll Gain

This in-person group experience provides the opportunity for mutual support and positive impact. You can experience compassion and reinforcement from people who relate to your experiences. Through your participation, you have the opportunity to help others grow. This is a confidential place to learn from shared experiences in an environment of sincere, uncritical acceptance. Recovery is a journey, and there is hope for all people living with mental illness.

NAMI Peer-to-Peer helps you:

  • Create a personalized relapse prevention plan
  • Learn how to interact with health care providers
  • Develop confidence for making decisions and reducing stress
  • Stay up-to-date on mental health research
  • Understand the impact of symptoms on your life
  • Access practical resources on how to maintain your journey toward recovery

What People are Saying

“NAMI Peer-to-Peer has allowed me to take the focus off my illness and learn to balance it with the rest of my life. By engaging in recovery I am able to be more relaxed and productive both at work and home.”

“It made me feel I was not alone in coping with mental illness. It gave me hope that I could recover and that my life would not always be filled with chaos, and it gave me positive role models to inspire me to strive for recuperation and success in life.”

Sign Up for a Class

Our next Peer-to-Peer course will take place during the Spring of 2018. For more information, please contact us.

There is no cost to participants. Residency in either Cumberland or Perry Counties is required due to County funding.


Although some of our events are held at religious institutions, they are not religious in nature, and are open to people of all beliefs.

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